Activities start at 9.00am
and continue through the day until 4.00pm. For a very affordable
entrance fee the over-50s can enjoy any – or all – of the sessions on
offer on a “pick and mix” basis. Some come just for the morning, some
for the afternoon and many stay for the whole day, taking full
advantage of activities as varied as Aerobics, Archery, Badminton,
Craft Workshop, Easybeat Exercise, Pilates, Short Mat Bowls, Table
Tennis, Tap Dancing, Tennis, Tenso Chi, Trampolining, Yoga and Zumba.
Many of the 50+ Group also take advantage of the gym while they are
there. They’re a hale and hearty lot the Horsham 50+ Group!
The government and health
services encourage people to exercise and maintain a healthy lifestyle.
Regularly going along to a 50+ Activity Day enables the older
generation of Horsham District to do just that. This must mean fewer
calls on the local health and support services. Money Horsham District
Council spends on supporting 50+ Days is money well spent.
The 50+ Group is well
represented in the Joint User Group and is
determined to support the campaign to retain all the marvellous
facilities at Broadbridge Heath. Members want to continue enhancing the
general health and wellbeing of their age group and are only too aware
that any move to downgrade the Leisure Centre’s facilities will only
And as a footnote, a warm welcome awaits anyone new
wanting to join the group.
Just come along on a
Monday or a Thursday and try it out.